Hey Warrior - A Book For Kids About Anxiety

This is a wonderful book with fantastic explanations and strategies

Amazing book, beautiful language and explanations to help the conversation around anxiety

I find teaching my kids about social-emotional health is highly effective when stories are used. I have a few story books about anxiety but they all talk about the symptoms of anxiety and how to manage said symptoms. This book tells in very simple but effective terms how the brain is the culprit by being over-protective and causing these symptoms. It doesn't make anxiety into something awful and overwhelming but something that can be understood and perhaps even overcome. It empowers the reader. It's a beautifully presented book and well written.

Fantastic book